7 Tips to Fall Back to Sleep After Waking Up in the Middle of the Night
We’ve all experienced that frustrating moment of waking up in the middle of the night, the world around us silent and still. Whether it’s due to stress, an overactive mind,…
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We’ve all experienced that frustrating moment of waking up in the middle of the night, the world around us silent and still. Whether it’s due to stress, an overactive mind,…
Prostate cancer, the second most common cancer among men worldwide, is a silent adversary that often lurks in the shadows, causing concern and fear. This insidious disease develops in the…
There is no definite age for depression and anxiety. Several studies are being conducted by Medical Associations and different health blogs are posted by certified therapists regarding the symptoms, causes…
It is said that 3-20% of American people suffer from Irritable Bowel Syndrome (IBS). It is not like any particular condition like Inflammatory Bowel Disease, rather it is a group…